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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Sanmaré Heyns & Wentzel Pauw — Cape Town

Sanmaré Heyns Wentzel Pauw
Mixed 16-24 n = 644
Finish · net time
1:28:17
−0:09 v median 1:28:26
Mixed
318/644
16-24
83/151
Field beaten
51%

The race, in three figures

Field beaten
66%
Runs
32%
Stations
Biggest gain
50m Sled Pull
−0:18
v median
225/644
Rank
Biggest loss
Wall Balls
+2:43
v median
576/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:08
    Running 1 4:00
    v median −0:38
    1000m SkiErg 4:08
    v median −0:14
  2. Block 02 8:00
    Running 2 5:54
    v median −0:23
    50m Sled Push 2:06
    v median +0:08
  3. Block 03 9:47
    Running 3 6:05
    v median −0:29
    50m Sled Pull 3:42
    v median −0:18
  4. Block 04 10:12
    Running 4 6:10
    v median −0:26
    80m Burpee Broad Jump 4:02
    v median +0:19
  5. Block 05 11:18
    Running 5 6:16
    v median −0:31
    1000m Row 5:02
    v median +0:08
  6. Block 06 8:13
    Running 6 6:20
    v median −0:18
    200m Farmers Carry 1:53
    v median +0:02
  7. Block 07 10:48
    Running 7 6:27
    v median −0:11
    100m Sandbag Lunges 4:21
    v median +0:01
  8. Block 08 14:32
    Running 8 6:39
    v median −0:06
    Wall Balls 7:53
    v median +2:43

Roxzone, per block

Approach · Exit 7:28

B1 · 1000m SkiErg
0:50
0:23 0:27
B2 · 50m Sled Push
1:28
0:18 1:10
B3 · 50m Sled Pull
1:04
0:12 0:52
B4 · 80m Burpee Broad Jump
1:10
0:10 1:00
B5 · 1000m Row
0:43
0:10 0:33
B6 · 200m Farmers Carry
1:24
0:42 0:42
B7 · 100m Sandbag Lunges
0:48
0:36 0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644