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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Luke Geldenhuys & Lihana Geldenhuys — Cape Town

Luke Geldenhuys Lihana Geldenhuys
Mixed 40-44 n = 644
Finish · net time
1:28:24
−0:02 v median 1:28:26
Mixed
321/644
40-44
34/73
Field beaten
50%

The race, in three figures

Field beaten
41%
Runs
63%
Stations
Biggest gain
Wall Balls
−0:49
v median
145/644
Rank
Biggest loss
100m Sandbag Lunges
+0:21
v median
409/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:45
    Running 1 5:33
    v median +0:55
    1000m SkiErg 4:12
    v median −0:10
  2. Block 02 8:47
    Running 2 6:56
    v median +0:39
    50m Sled Push 1:51
    v median −0:07
  3. Block 03 10:39
    Running 3 7:06
    v median +0:32
    50m Sled Pull 3:33
    v median −0:27
  4. Block 04 10:57
    Running 4 7:03
    v median +0:27
    80m Burpee Broad Jump 3:54
    v median +0:11
  5. Block 05 11:21
    Running 5 6:57
    v median +0:10
    1000m Row 4:24
    v median −0:30
  6. Block 06 8:44
    Running 6 7:02
    v median +0:24
    200m Farmers Carry 1:42
    v median −0:09
  7. Block 07 11:24
    Running 7 6:43
    v median +0:05
    100m Sandbag Lunges 4:41
    v median +0:21
  8. Block 08 10:59
    Running 8 6:38
    v median −0:07
    Wall Balls 4:21
    v median −0:49

Roxzone, per block

Approach · Exit 5:55

B1 · 1000m SkiErg
1:15
0:33 0:42
B2 · 50m Sled Push
1:03
0:20 0:43
B3 · 50m Sled Pull
0:59
0:11 0:48
B4 · 80m Burpee Broad Jump
0:43
0:07 0:36
B5 · 1000m Row
0:32
0:10 0:22
B6 · 200m Farmers Carry
0:46
0:32 0:14
B7 · 100m Sandbag Lunges
0:39
0:25 0:14
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644