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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Cara Fourie & Abraham Stephanus Amos Fourie — Cape Town

Cara Fourie Abraham Stephanus Amos Fourie
Mixed 16-24 n = 644
Finish · net time
1:28:25
−0:01 v median 1:28:26
Mixed
322/644
16-24
84/151
Field beaten
50%

The race, in three figures

Field beaten
41%
Runs
75%
Stations
Biggest gain
100m Sandbag Lunges
−0:59
v median
81/644
Rank
Biggest loss
1000m SkiErg
+0:19
v median
527/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:56
    Running 1 7:15
    v median +2:37
    1000m SkiErg 4:41
    v median +0:19
  2. Block 02 7:59
    Running 2 6:31
    v median +0:14
    50m Sled Push 1:28
    v median −0:30
  3. Block 03 10:09
    Running 3 6:46
    v median +0:12
    50m Sled Pull 3:23
    v median −0:37
  4. Block 04 9:40
    Running 4 6:47
    v median +0:11
    80m Burpee Broad Jump 2:53
    v median −0:50
  5. Block 05 11:58
    Running 5 7:06
    v median +0:19
    1000m Row 4:52
    v median −0:02
  6. Block 06 8:32
    Running 6 6:44
    v median +0:06
    200m Farmers Carry 1:48
    v median −0:03
  7. Block 07 9:50
    Running 7 6:29
    v median −0:09
    100m Sandbag Lunges 3:21
    v median −0:59
  8. Block 08 11:19
    Running 8 6:36
    v median −0:09
    Wall Balls 4:43
    v median −0:27

Roxzone, per block

Approach · Exit 7:10

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:34
0:20 1:14
B3 · 50m Sled Pull
1:18
0:10 1:08
B4 · 80m Burpee Broad Jump
0:49
0:09 0:40
B5 · 1000m Row
0:28
0:10 0:18
B6 · 200m Farmers Carry
1:17
0:53 0:24
B7 · 100m Sandbag Lunges
0:38
0:28 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644