The race, in three figures
Field beaten
43%
Runs
78%
Stations
Biggest gain
80m Burpee Broad Jump
−3:39
v median
8/644
Rank
Biggest loss
1000m SkiErg
+0:15
v median
501/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:41v median +0:031000m SkiErg 4:37v median +0:15
-
Block 02 8:45Running 2 6:34v median +0:1750m Sled Push 2:11v median +0:13
-
Block 03 11:15Running 3 7:04v median +0:3050m Sled Pull 4:11v median +0:11
-
Block 04 7:01Running 4 6:57v median +0:2180m Burpee Broad Jump 0:04v median −3:39
-
Block 05 11:57Running 5 7:02v median +0:151000m Row 4:55v median +0:01
-
Block 06 8:28Running 6 6:52v median +0:14200m Farmers Carry 1:36v median −0:15
-
Block 07 10:51Running 7 6:59v median +0:21100m Sandbag Lunges 3:52v median −0:28
-
Block 08 12:34Running 8 7:18v median +0:33Wall Balls 5:16v median +0:06
Roxzone, per block
Approach · Exit 8:44
B1 · 1000m SkiErg
1:00
0:28
0:32
B2 · 50m Sled Push
1:20
0:18
1:02
B3 · 50m Sled Pull
1:09
0:10
0:59
B4 · 80m Burpee Broad Jump
3:37
0:06
3:31
B5 · 1000m Row
0:18
0:08
0:10
B6 · 200m Farmers Carry
0:53
0:29
0:24
B7 · 100m Sandbag Lunges
0:27
0:19
0:08
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644