The race, in three figures
The race, in words
1:28:45 at Cape Town 2026 put Kate Halle & Luke Barnwell 328th of 645 mixed teams in the Doubles Open division.
A station race more than a running one: 78% of the field beaten on the stations, against 43% on the runs. The burpee broad jumps were where this race was made, 3:39 ahead of the median.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:18Running 1 4:41v median +0:03
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Block 02 8:45Running 2 6:34v median +0:17
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Block 03 11:15Running 3 7:04v median +0:30
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Block 04 7:01Running 4 6:57v median +0:21
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Block 05 11:57Running 5 7:02v median +0:15
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Block 06 8:28Running 6 6:52v median +0:14
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Block 07 10:51Running 7 6:59v median +0:21
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Block 08 12:34Running 8 7:18v median +0:33
Roxzone, per block
Approach · Exit 8:44
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.