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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Anton La Grange & Inge Bruwer — Cape Town 2026

Anton La Grange Inge Bruwer
Mixed 40-44 n = 645
Finish · net time
1:29:01
+0:35 v median 1:28:26
Mixed
330/645
40-44
35/73
Field beaten
49%

The race, in three figures

Field beaten
44%
Runs
48%
Stations
Biggest gain
Wall Balls
−0:33
v median
210/645
Rank
Biggest loss
50m Sled Pull
+0:40
v median
494/645
Rank

The race, in words

1:29:01 at Cape Town 2026 put Anton La Grange & Inge Bruwer 330th of 645 mixed teams in the Doubles Open division.

Nowhere gained more than the wall balls: 0:33 on the median. On the sled pull the field had the edge, by 0:40. The race faded late: the second half went 4:17 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:57
    Running 1 5:45
    v median +1:07
    1000m SkiErg 4:12
    v median −0:10
  2. Block 02 7:31
    Running 2 5:25
    v median −0:52
    50m Sled Push 2:06
    v median +0:08
  3. Block 03 10:33
    Running 3 5:53
    v median −0:41
    50m Sled Pull 4:40
    v median +0:40
  4. Block 04 9:25
    Running 4 6:11
    v median −0:25
    80m Burpee Broad Jump 3:14
    v median −0:29
  5. Block 05 11:49
    Running 5 6:35
    v median −0:12
    1000m Row 5:14
    v median +0:20
  6. Block 06 8:53
    Running 6 6:53
    v median +0:15
    200m Farmers Carry 2:00
    v median +0:09
  7. Block 07 14:05
    Running 7 9:24
    v median +2:46
    100m Sandbag Lunges 4:41
    v median +0:21
  8. Block 08 11:39
    Running 8 7:02
    v median +0:17
    Wall Balls 4:37
    v median −0:33

Roxzone, per block

Approach · Exit 5:18

B1 · 1000m SkiErg
0:59
0:25 0:34
B2 · 50m Sled Push
0:56
0:15 0:41
B3 · 50m Sled Pull
0:50
0:08 0:42
B4 · 80m Burpee Broad Jump
0:47
0:08 0:39
B5 · 1000m Row
0:23
0:09 0:14
B6 · 200m Farmers Carry
0:44
0:30 0:14
B7 · 100m Sandbag Lunges
0:38
0:25 0:13
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 0:35
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 0:35 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645