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Connor Johnston & Gemma Oosthuizen — Cape Town 2026

Mixed 16-24 n = 645
Finish · net time
1:29:42
+1:16 v median 1:28:26
Mixed
340/645
16-24
92/151
Field beaten
47%

The race, in three figures

Field beaten
40%
Runs
66%
Stations
Biggest gain
Wall Balls
−1:05
v median
94/645
Rank
Biggest loss
200m Farmers Carry
+0:08
v median
411/645
Rank

The race, in words

1:29:42 at Cape Town 2026 put Connor Johnston & Gemma Oosthuizen 340th of 645 mixed teams in the Doubles Open division.

The stations carried this race: faster than 66% of the field across all eight, against 40% on the runs. The wall balls were where this race was made, 1:05 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:05
    Running 1 4:41
    v median +0:03
    v median +0:02
  2. Block 02 8:17
    Running 2 6:29
    v median +0:12
    v median −0:10
  3. Block 03 10:34
    Running 3 6:55
    v median +0:21
    v median −0:21
  4. Block 04 10:37
    Running 4 7:12
    v median +0:36
    v median −0:18
  5. Block 05 12:25
    Running 5 7:27
    v median +0:40
    1000m Row 4:58
    v median +0:04
  6. Block 06 9:19
    Running 6 7:20
    v median +0:42
    v median +0:08
  7. Block 07 11:07
    Running 7 7:05
    v median +0:27
    v median −0:18
  8. Block 08 11:17
    Running 8 7:12
    v median +0:27
    Wall Balls 4:05
    v median −1:05

Roxzone, per block

Approach · Exit 7:09

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:25
0:19 1:06
B3 · 50m Sled Pull
1:19
0:11 1:08
B4 · 80m Burpee Broad Jump
1:05
0:08 0:57
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
1:12
0:58 0:14
B7 · 100m Sandbag Lunges
0:44
0:33 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:16
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 4 Finish · 1:16 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645