Skip to content

Megan Falkenberg & Ryan Falkenberg — Cape Town 2026

Mixed 35-39 n = 645
Finish · net time
1:29:53
+1:27 v median 1:28:26
Mixed
344/645
35-39
53/111
Field beaten
47%

The race, in three figures

Field beaten
42%
Runs
49%
Stations
Biggest gain
Wall Balls
−0:50
v median
141/645
Rank
Biggest loss
200m Farmers Carry
+0:23
v median
555/645
Rank

The race, in words

Megan Falkenberg & Ryan Falkenberg finished 344th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:29:53.

The wall balls were where this race was made, 0:50 ahead of the median. Stronger after halfway: 2:07 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:36
    Running 1 6:54
    v median +2:16
    v median +0:20
  2. Block 02 7:53
    Running 2 6:26
    v median +0:09
    v median −0:31
  3. Block 03 10:54
    Running 3 6:42
    v median +0:08
    v median +0:12
  4. Block 04 10:46
    Running 4 6:48
    v median +0:12
    v median +0:15
  5. Block 05 11:49
    Running 5 6:45
    v median −0:02
    1000m Row 5:04
    v median +0:10
  6. Block 06 8:54
    Running 6 6:40
    v median +0:02
    v median +0:23
  7. Block 07 11:20
    Running 7 6:50
    v median +0:12
    v median +0:10
  8. Block 08 11:05
    Running 8 6:45
    v median +0:00
    Wall Balls 4:20
    v median −0:50

Roxzone, per block

Approach · Exit 5:44

B1 · 1000m SkiErg
1:08
0:30 0:38
B2 · 50m Sled Push
0:56
0:17 0:39
B3 · 50m Sled Pull
0:55
0:09 0:46
B4 · 80m Burpee Broad Jump
0:30
0:08 0:22
B5 · 1000m Row
0:33
0:10 0:23
B6 · 200m Farmers Carry
0:55
0:39 0:16
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 1:27
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 1:27 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 11
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645