The race, in three figures
Field beaten
57%
Runs
22%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
354/644
Rank
Biggest loss
80m Burpee Broad Jump
+2:05
v median
604/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:23Running 1 4:58v median +0:201000m SkiErg 4:25v median +0:03
-
Block 02 8:47Running 2 6:36v median +0:1950m Sled Push 2:11v median +0:13
-
Block 03 11:01Running 3 6:33v median −0:0150m Sled Pull 4:28v median +0:28
-
Block 04 12:25Running 4 6:37v median +0:0180m Burpee Broad Jump 5:48v median +2:05
-
Block 05 11:30Running 5 6:20v median −0:271000m Row 5:10v median +0:16
-
Block 06 8:16Running 6 6:21v median −0:17200m Farmers Carry 1:55v median +0:04
-
Block 07 11:34Running 7 6:16v median −0:22100m Sandbag Lunges 5:18v median +0:58
-
Block 08 12:05Running 8 6:08v median −0:37Wall Balls 5:57v median +0:47
Roxzone, per block
Approach · Exit 5:04
B1 · 1000m SkiErg
1:08
0:29
0:39
B2 · 50m Sled Push
1:00
0:18
0:42
B3 · 50m Sled Pull
0:48
0:08
0:40
B4 · 80m Burpee Broad Jump
0:30
0:06
0:24
B5 · 1000m Row
0:20
0:08
0:12
B6 · 200m Farmers Carry
0:39
0:24
0:15
B7 · 100m Sandbag Lunges
0:40
0:28
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644