The race, in three figures
The race, in words
1:30:04 at Cape Town 2026 put Anna Janisch & Cameron Worthington 346th of 645 mixed teams in the Doubles Open division.
If there was time left out there, it was on the burpee broad jumps, 0:44 behind the median. A harder second half: 1:26 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:07Running 1 3:42v median −0:56
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Block 02 7:21Running 2 5:24v median −0:53
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Block 03 10:48Running 3 6:42v median +0:08
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Block 04 11:04Running 4 6:37v median +0:01
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Block 05 12:01Running 5 7:17v median +0:30
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Block 06 10:03Running 6 7:43v median +1:05
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Block 07 10:59Running 7 6:44v median +0:06
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Block 08 11:01Running 8 5:56v median −0:49
Roxzone, per block
Approach · Exit 8:49
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.