The race, in three figures
Field beaten
46%
Runs
35%
Stations
Biggest gain
1000m Row
−0:08
v median
257/645
Rank
Biggest loss
80m Burpee Broad Jump
+0:53
v median
501/645
Rank
The race, in words
Nadeem Dawood & Bailee Anne Shaw finished 362nd of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:31:34.
If there was time left out there, it was on the burpee broad jumps, 0:53 behind the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:00Running 1 4:24v median −0:14
-
Block 02 8:41Running 2 6:24v median +0:07
-
Block 03 11:06Running 3 6:39v median +0:05
-
Block 04 11:20Running 4 6:44v median +0:08
-
Block 05 11:48Running 5 7:02v median +0:15
-
Block 06 9:14Running 6 7:06v median +0:28
-
Block 07 11:37Running 7 7:07v median +0:29
-
Block 08 12:37Running 8 7:18v median +0:33
Roxzone, per block
Approach · Exit 6:23
B1 · 1000m SkiErg
0:58
0:24
0:34
B2 · 50m Sled Push
1:04
0:16
0:48
B3 · 50m Sled Pull
1:01
0:08
0:53
B4 · 80m Burpee Broad Jump
1:01
0:05
0:56
B5 · 1000m Row
0:25
0:09
0:16
B6 · 200m Farmers Carry
0:57
0:43
0:14
B7 · 100m Sandbag Lunges
0:55
0:29
0:26
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 3:08 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645