The race, in three figures
Field beaten
61%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
322/644
Rank
Biggest loss
50m Sled Push
+1:20
v median
635/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:51v median +0:131000m SkiErg 4:43v median +0:21
-
Block 02 9:14Running 2 5:56v median −0:2150m Sled Push 3:18v median +1:20
-
Block 03 11:45Running 3 6:30v median −0:0450m Sled Pull 5:15v median +1:15
-
Block 04 10:07Running 4 6:26v median −0:1080m Burpee Broad Jump 3:41v median −0:02
-
Block 05 12:02Running 5 6:27v median −0:201000m Row 5:35v median +0:41
-
Block 06 8:25Running 6 6:06v median −0:32200m Farmers Carry 2:19v median +0:28
-
Block 07 10:32Running 7 5:59v median −0:39100m Sandbag Lunges 4:33v median +0:13
-
Block 08 12:32Running 8 6:44v median −0:01Wall Balls 5:48v median +0:38
Roxzone, per block
Approach · Exit 7:51
B1 · 1000m SkiErg
0:59
0:26
0:33
B2 · 50m Sled Push
1:58
0:16
1:42
B3 · 50m Sled Pull
1:07
0:10
0:57
B4 · 80m Burpee Broad Jump
0:51
0:05
0:46
B5 · 1000m Row
0:35
0:10
0:25
B6 · 200m Farmers Carry
1:18
0:47
0:31
B7 · 100m Sandbag Lunges
1:04
0:36
0:28
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644