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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Nina Carter & Dillon Isaacs — Cape Town 2026

Nina Carter Dillon Isaacs
Mixed 25-29 n = 645
Finish · net time
1:31:54
+3:28 v median 1:28:26
Mixed
368/645
25-29
72/125
Field beaten
43%

The race, in three figures

Field beaten
61%
Runs
22%
Stations
Biggest gain
80m Burpee Broad Jump
−0:02
v median
322/645
Rank
Biggest loss
50m Sled Push
+1:20
v median
635/645
Rank

The race, in words

1:31:54 at Cape Town 2026 put Nina Carter & Dillon Isaacs 368th of 645 mixed teams in the Doubles Open division.

Legs and stations told different stories: 61% of the field beaten on the runs, 22% on the stations. On the sled push the field had the edge, by 1:20. Paced to finish: the second half went 2:00 better against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:34
    Running 1 4:51
    v median +0:13
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 9:14
    Running 2 5:56
    v median −0:21
    50m Sled Push 3:18
    v median +1:20
  3. Block 03 11:45
    Running 3 6:30
    v median −0:04
    50m Sled Pull 5:15
    v median +1:15
  4. Block 04 10:07
    Running 4 6:26
    v median −0:10
    80m Burpee Broad Jump 3:41
    v median −0:02
  5. Block 05 12:02
    Running 5 6:27
    v median −0:20
    1000m Row 5:35
    v median +0:41
  6. Block 06 8:25
    Running 6 6:06
    v median −0:32
    200m Farmers Carry 2:19
    v median +0:28
  7. Block 07 10:32
    Running 7 5:59
    v median −0:39
    100m Sandbag Lunges 4:33
    v median +0:13
  8. Block 08 12:32
    Running 8 6:44
    v median −0:01
    Wall Balls 5:48
    v median +0:38

Roxzone, per block

Approach · Exit 7:51

B1 · 1000m SkiErg
0:59
0:26 0:33
B2 · 50m Sled Push
1:58
0:16 1:42
B3 · 50m Sled Pull
1:07
0:10 0:57
B4 · 80m Burpee Broad Jump
0:51
0:05 0:46
B5 · 1000m Row
0:35
0:10 0:25
B6 · 200m Farmers Carry
1:18
0:47 0:31
B7 · 100m Sandbag Lunges
1:04
0:36 0:28
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 3:28
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 3:28 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645