The race, in three figures
Field beaten
42%
Runs
46%
Stations
Biggest gain
100m Sandbag Lunges
−0:34
v median
181/644
Rank
Biggest loss
Wall Balls
+0:50
v median
451/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:49Running 1 5:05v median +0:271000m SkiErg 4:44v median +0:22
-
Block 02 8:32Running 2 6:45v median +0:2850m Sled Push 1:47v median −0:11
-
Block 03 10:39Running 3 6:55v median +0:2150m Sled Pull 3:44v median −0:16
-
Block 04 11:15Running 4 7:07v median +0:3180m Burpee Broad Jump 4:08v median +0:25
-
Block 05 12:30Running 5 7:10v median +0:231000m Row 5:20v median +0:26
-
Block 06 8:31Running 6 7:00v median +0:22200m Farmers Carry 1:31v median −0:20
-
Block 07 10:41Running 7 6:55v median +0:17100m Sandbag Lunges 3:46v median −0:34
-
Block 08 12:54Running 8 6:54v median +0:09Wall Balls 6:00v median +0:50
Roxzone, per block
Approach · Exit 7:14
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
1:44
0:18
1:26
B3 · 50m Sled Pull
0:57
0:10
0:47
B4 · 80m Burpee Broad Jump
1:09
0:07
1:02
B5 · 1000m Row
0:21
0:10
0:11
B6 · 200m Farmers Carry
0:55
0:41
0:14
B7 · 100m Sandbag Lunges
1:01
0:52
0:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644