The race, in three figures
Field beaten
44%
Runs
44%
Stations
Biggest gain
100m Sandbag Lunges
−0:53
v median
105/644
Rank
Biggest loss
1000m Row
+0:53
v median
614/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:34Running 1 4:57v median +0:191000m SkiErg 4:37v median +0:15
-
Block 02 8:53Running 2 6:37v median +0:2050m Sled Push 2:16v median +0:18
-
Block 03 11:31Running 3 6:42v median +0:0850m Sled Pull 4:49v median +0:49
-
Block 04 9:58Running 4 6:55v median +0:1980m Burpee Broad Jump 3:03v median −0:40
-
Block 05 12:51Running 5 7:04v median +0:171000m Row 5:47v median +0:53
-
Block 06 8:56Running 6 6:46v median +0:08200m Farmers Carry 2:10v median +0:19
-
Block 07 10:41Running 7 7:14v median +0:36100m Sandbag Lunges 3:27v median −0:53
-
Block 08 12:13Running 8 7:07v median +0:22Wall Balls 5:06v median −0:04
Roxzone, per block
Approach · Exit 7:52
B1 · 1000m SkiErg
1:08
0:29
0:39
B2 · 50m Sled Push
1:17
0:17
1:00
B3 · 50m Sled Pull
1:22
0:09
1:13
B4 · 80m Burpee Broad Jump
1:01
0:07
0:54
B5 · 1000m Row
0:41
0:10
0:31
B6 · 200m Farmers Carry
0:56
0:40
0:16
B7 · 100m Sandbag Lunges
1:24
0:44
0:40
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644