Skip to content
Sign in Sign up
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Kwanelekonke Msimang & Zizipho Joanne Yose — Cape Town

Kwanelekonke Msimang Zizipho Joanne Yose
Mixed 25-29 n = 644
Finish · net time
1:32:42
+4:16 v median 1:28:26
Mixed
377/644
25-29
74/125
Field beaten
42%

The race, in three figures

Field beaten
41%
Runs
37%
Stations
Biggest gain
80m Burpee Broad Jump
−0:46
v median
153/644
Rank
Biggest loss
Wall Balls
+1:47
v median
536/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:15
    Running 1 4:42
    v median +0:04
    1000m SkiErg 4:33
    v median +0:11
  2. Block 02 8:38
    Running 2 6:26
    v median +0:09
    50m Sled Push 2:12
    v median +0:14
  3. Block 03 11:04
    Running 3 6:50
    v median +0:16
    50m Sled Pull 4:14
    v median +0:14
  4. Block 04 10:03
    Running 4 7:06
    v median +0:30
    80m Burpee Broad Jump 2:57
    v median −0:46
  5. Block 05 12:13
    Running 5 6:50
    v median +0:03
    1000m Row 5:23
    v median +0:29
  6. Block 06 8:48
    Running 6 7:07
    v median +0:29
    200m Farmers Carry 1:41
    v median −0:10
  7. Block 07 12:15
    Running 7 7:46
    v median +1:08
    100m Sandbag Lunges 4:29
    v median +0:09
  8. Block 08 14:18
    Running 8 7:21
    v median +0:36
    Wall Balls 6:57
    v median +1:47

Roxzone, per block

Approach · Exit 6:17

B1 · 1000m SkiErg
1:02
0:28 0:34
B2 · 50m Sled Push
1:06
0:18 0:48
B3 · 50m Sled Pull
0:55
0:10 0:45
B4 · 80m Burpee Broad Jump
0:29
0:05 0:24
B5 · 1000m Row
0:25
0:11 0:14
B6 · 200m Farmers Carry
1:04
0:41 0:23
B7 · 100m Sandbag Lunges
1:15
0:37 0:38
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644