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Clifton Ayford & Kim Ayford — Cape Town 2026

Mixed 40-44 n = 645
Finish · net time
1:32:43
+4:17 v median 1:28:26
Mixed
378/645
40-44
42/73
Field beaten
41%

The race, in three figures

Field beaten
52%
Runs
35%
Stations
Biggest gain
50m Sled Push
−0:09
v median
240/645
Rank
Biggest loss
50m Sled Pull
+0:56
v median
542/645
Rank

The race, in words

1:32:43 at Cape Town 2026 put Clifton Ayford & Kim Ayford 378th of 645 mixed teams in the Doubles Open division.

The sled pull cost the most time: 0:56 slower than the median. A harder second half: 1:25 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:49
    Running 1 4:12
    v median −0:26
    v median +0:15
  2. Block 02 7:50
    Running 2 6:01
    v median −0:16
    v median −0:09
  3. Block 03 11:11
    Running 3 6:15
    v median −0:19
    v median +0:56
  4. Block 04 10:47
    Running 4 6:38
    v median +0:02
    v median +0:26
  5. Block 05 12:21
    Running 5 6:48
    v median +0:01
    1000m Row 5:33
    v median +0:39
  6. Block 06 8:38
    Running 6 6:55
    v median +0:17
    v median −0:08
  7. Block 07 11:19
    Running 7 6:48
    v median +0:10
    v median +0:11
  8. Block 08 12:46
    Running 8 7:22
    v median +0:37
    Wall Balls 5:24
    v median +0:14

Roxzone, per block

Approach · Exit 9:11

B1 · 1000m SkiErg
1:06
0:26 0:40
B2 · 50m Sled Push
1:37
0:23 1:14
B3 · 50m Sled Pull
1:27
0:13 1:14
B4 · 80m Burpee Broad Jump
1:30
0:10 1:20
B5 · 1000m Row
0:23
0:13 0:10
B6 · 200m Farmers Carry
1:46
0:25 1:21
B7 · 100m Sandbag Lunges
1:20
0:28 0:52
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:17
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 1 Finish · 4:17 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645