The race, in three figures
Field beaten
43%
Runs
37%
Stations
Biggest gain
100m Sandbag Lunges
−0:12
v median
274/644
Rank
Biggest loss
Wall Balls
+1:25
v median
506/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:14Running 1 4:47v median +0:091000m SkiErg 4:27v median +0:05
-
Block 02 8:40Running 2 6:28v median +0:1150m Sled Push 2:12v median +0:14
-
Block 03 10:45Running 3 6:48v median +0:1450m Sled Pull 3:57v median −0:03
-
Block 04 10:48Running 4 6:50v median +0:1480m Burpee Broad Jump 3:58v median +0:15
-
Block 05 12:16Running 5 7:11v median +0:241000m Row 5:05v median +0:11
-
Block 06 9:17Running 6 7:17v median +0:39200m Farmers Carry 2:00v median +0:09
-
Block 07 11:16Running 7 7:08v median +0:30100m Sandbag Lunges 4:08v median −0:12
-
Block 08 13:39Running 8 7:04v median +0:19Wall Balls 6:35v median +1:25
Roxzone, per block
Approach · Exit 7:09
B1 · 1000m SkiErg
1:03
0:27
0:36
B2 · 50m Sled Push
1:23
0:19
1:04
B3 · 50m Sled Pull
1:09
0:11
0:58
B4 · 80m Burpee Broad Jump
0:48
0:10
0:38
B5 · 1000m Row
0:46
0:16
0:30
B6 · 200m Farmers Carry
1:00
0:39
0:21
B7 · 100m Sandbag Lunges
1:01
0:48
0:13
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644