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Sugnuet Du Preez & John Andrew Gouws — Cape Town 2026

Mixed 35-39 n = 645
Finish · net time
1:33:16
+4:50 v median 1:28:26
Mixed
390/645
35-39
62/111
Field beaten
40%

The race, in three figures

Field beaten
28%
Runs
62%
Stations
Biggest gain
50m Sled Pull
−0:57
v median
64/645
Rank
Biggest loss
80m Burpee Broad Jump
+0:34
v median
452/645
Rank

The race, in words

Sugnuet Du Preez & John Andrew Gouws finished 390th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:33:16.

A station race more than a running one: 62% of the field beaten on the stations, against 28% on the runs. The sled pull was where this race was made, 0:57 ahead of the median. On the burpee broad jumps the field had the edge, by 0:34.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 11:27
    Running 1 7:07
    v median +2:29
    v median −0:02
  2. Block 02 8:05
    Running 2 6:21
    v median +0:04
    v median −0:14
  3. Block 03 10:09
    Running 3 7:06
    v median +0:32
    v median −0:57
  4. Block 04 11:08
    Running 4 6:51
    v median +0:15
    v median +0:34
  5. Block 05 11:52
    Running 5 7:17
    v median +0:30
    1000m Row 4:35
    v median −0:19
  6. Block 06 9:37
    Running 6 7:58
    v median +1:20
    v median −0:12
  7. Block 07 12:09
    Running 7 7:27
    v median +0:49
    v median +0:22
  8. Block 08 12:10
    Running 8 7:44
    v median +0:59
    Wall Balls 4:26
    v median −0:44

Roxzone, per block

Approach · Exit 6:48

B1 · 1000m SkiErg
1:06
0:29 0:37
B2 · 50m Sled Push
1:13
0:18 0:55
B3 · 50m Sled Pull
0:58
0:12 0:46
B4 · 80m Burpee Broad Jump
0:58
0:09 0:49
B5 · 1000m Row
0:51
0:17 0:34
B6 · 200m Farmers Carry
0:45
0:29 0:16
B7 · 100m Sandbag Lunges
0:55
0:41 0:14
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 4:50
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 4:50 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645