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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Chantelle Fryer & Ben Nortier — Cape Town

Mixed 45-49 n = 644
Finish · net time
1:33:28
+5:02 v median 1:28:26
Mixed
392/644
45-49
16/33
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
1000m Row
−0:31
v median
71/644
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
497/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:23
    v median +0:45
    1000m SkiErg 4:28
    v median +0:06
  2. Block 02 9:22
    Running 2 7:10
    v median +0:53
    50m Sled Push 2:12
    v median +0:14
  3. Block 03 10:57
    Running 3 7:06
    v median +0:32
    50m Sled Pull 3:51
    v median −0:09
  4. Block 04 11:45
    Running 4 7:11
    v median +0:35
    80m Burpee Broad Jump 4:34
    v median +0:51
  5. Block 05 11:32
    Running 5 7:09
    v median +0:22
    1000m Row 4:23
    v median −0:31
  6. Block 06 8:50
    Running 6 6:50
    v median +0:12
    200m Farmers Carry 2:00
    v median +0:09
  7. Block 07 10:59
    Running 7 6:59
    v median +0:21
    100m Sandbag Lunges 4:00
    v median −0:20
  8. Block 08 12:44
    Running 8 6:58
    v median +0:13
    Wall Balls 5:46
    v median +0:36

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:14
0:33 0:41
B2 · 50m Sled Push
1:33
0:29 1:04
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
0:27
0:14 0:13
B6 · 200m Farmers Carry
1:25
0:43 0:42
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644