The race, in three figures
The race, in words
1:33:28 at Cape Town 2026 put Chantelle Fryer & Ben Nortier 392nd of 645 mixed teams in the Doubles Open division.
The row was where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Stronger after halfway: 2:54 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:51Running 1 5:23v median +0:45
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Block 02 9:22Running 2 7:10v median +0:53
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Block 03 10:57Running 3 7:06v median +0:32
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Block 04 11:45Running 4 7:11v median +0:35
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Block 05 11:32Running 5 7:09v median +0:22
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Block 06 8:50Running 6 6:50v median +0:12
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Block 07 10:59Running 7 6:59v median +0:21
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Block 08 12:44Running 8 6:58v median +0:13
Roxzone, per block
Approach · Exit 7:36
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.