Skip to content

Chantelle Fryer & Ben Nortier — Cape Town 2026

Mixed 45-49 n = 645
Finish · net time
1:33:28
+5:02 v median 1:28:26
Mixed
392/645
45-49
16/33
Field beaten
39%

The race, in three figures

Field beaten
39%
Runs
44%
Stations
Biggest gain
1000m Row
−0:31
v median
71/645
Rank
Biggest loss
80m Burpee Broad Jump
+0:51
v median
497/645
Rank

The race, in words

1:33:28 at Cape Town 2026 put Chantelle Fryer & Ben Nortier 392nd of 645 mixed teams in the Doubles Open division.

The row was where this race was made, 0:31 ahead of the median. If there was time left out there, it was on the burpee broad jumps, 0:51 behind the median. Stronger after halfway: 2:54 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:51
    Running 1 5:23
    v median +0:45
    v median +0:06
  2. Block 02 9:22
    Running 2 7:10
    v median +0:53
    v median +0:14
  3. Block 03 10:57
    Running 3 7:06
    v median +0:32
    v median −0:09
  4. Block 04 11:45
    Running 4 7:11
    v median +0:35
    v median +0:51
  5. Block 05 11:32
    Running 5 7:09
    v median +0:22
    1000m Row 4:23
    v median −0:31
  6. Block 06 8:50
    Running 6 6:50
    v median +0:12
    v median +0:09
  7. Block 07 10:59
    Running 7 6:59
    v median +0:21
    v median −0:20
  8. Block 08 12:44
    Running 8 6:58
    v median +0:13
    Wall Balls 5:46
    v median +0:36

Roxzone, per block

Approach · Exit 7:36

B1 · 1000m SkiErg
1:14
0:33 0:41
B2 · 50m Sled Push
1:33
0:29 1:04
B3 · 50m Sled Pull
1:05
0:16 0:49
B4 · 80m Burpee Broad Jump
1:01
0:12 0:49
B5 · 1000m Row
0:27
0:14 0:13
B6 · 200m Farmers Carry
1:25
0:43 0:42
B7 · 100m Sandbag Lunges
0:48
0:37 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:02
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:02 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 12
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645