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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mishke Lesch & Mornay Van Heerden — Cape Town

Mishke Lesch Mornay Van Heerden
Mixed 16-24 n = 644
Finish · net time
1:33:48
+5:22 v median 1:28:26
Mixed
399/644
16-24
102/151
Field beaten
38%

The race, in three figures

Field beaten
41%
Runs
1%
Stations
Biggest gain
100m Sandbag Lunges
−0:21
v median
240/644
Rank
Biggest loss
1000m Row
+40:52
v median
645/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:14
    Running 1 4:11
    v median −0:27
    1000m SkiErg 5:03
    v median +0:41
  2. Block 02 5:35
    Running 2 3:55
    v median −2:22
    50m Sled Push 1:40
    v median −0:18
  3. Block 03 12:53
    Running 3 7:28
    v median +0:54
    50m Sled Pull 5:25
    v median +1:25
  4. Block 04 10:56
    Running 4 7:30
    v median +0:54
    80m Burpee Broad Jump 3:26
    v median −0:17
  5. Block 05 53:40
    Running 5 7:54
    v median +1:07
    1000m Row 45:46
    v median +40:52
  6. Block 06 9:30
    Running 6 7:44
    v median +1:06
    200m Farmers Carry 1:46
    v median −0:05
  7. Block 07 11:44
    Running 7 7:45
    v median +1:07
    100m Sandbag Lunges 3:59
    v median −0:21
  8. Block 08 14:03
    Running 8 7:37
    v median +0:52
    Wall Balls 6:26
    v median +1:16

Roxzone, per block

Approach · Exit

B1 · 1000m SkiErg
1:13
0:27 0:46
B2 · 50m Sled Push
1:34
0:16 1:18
B3 · 50m Sled Pull
1:02
0:08 0:54
B4 · 80m Burpee Broad Jump
0:53
0:07 0:46
B5 · 1000m Row
−40:07
−40:19 0:12
B6 · 200m Farmers Carry
0:59
0:47 0:12
B7 · 100m Sandbag Lunges
0:46
0:35 0:11
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644