The race, in three figures
The race, in words
1:33:57 at Cape Town 2026 put Armand Werner Fleidl & Ashleigh Jackson 401st of 645 mixed teams in the Doubles Open division.
The burpee broad jumps were the standout, 3:38 quicker than the median and 14th of 645. A harder second half: 1:51 more lost to the middle of the field after halfway than before it. The roxzone cost time: 10:56, behind 90% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:14Running 1 4:51v median +0:13
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Block 02 9:02Running 2 7:04v median +0:47
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Block 03 10:57Running 3 7:14v median +0:40
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Block 04 7:13Running 4 7:08v median +0:32
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Block 05 11:58Running 5 6:57v median +0:10
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Block 06 9:28Running 6 6:58v median +0:20
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Block 07 12:40Running 7 6:58v median +0:20
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Block 08 12:40Running 8 7:01v median +0:16
Roxzone, per block
Approach · Exit 10:56
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.