The race, in three figures
The race, in words
Tom Barry & Anna Koenig finished 403rd of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:34:06.
If there was time left out there, it was on the sandbag lunges, 1:10 behind the median. A harder second half: 1:46 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:37Running 1 5:06v median +0:28
-
Block 02 8:51Running 2 6:45v median +0:28
-
Block 03 11:09Running 3 6:55v median +0:21
-
Block 04 10:55Running 4 6:54v median +0:18
-
Block 05 12:04Running 5 7:05v median +0:18
-
Block 06 11:00Running 6 9:19v median +2:41
-
Block 07 12:29Running 7 6:59v median +0:21
-
Block 08 11:35Running 8 6:47v median +0:02
Roxzone, per block
Approach · Exit 6:34
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.