The race, in three figures
The race, in words
Werner Venter & Magrietha Venter finished 404th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:34:09.
Legs and stations told different stories: 56% of the field beaten on the runs, 13% on the stations. On the sandbag lunges the field had the edge, by 1:48.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:45Running 1 4:54v median +0:16
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Block 02 8:53Running 2 6:24v median +0:07
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Block 03 11:48Running 3 6:30v median −0:04
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Block 04 11:18Running 4 6:27v median −0:09
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Block 05 11:58Running 5 6:23v median −0:24
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Block 06 8:24Running 6 6:24v median −0:14
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Block 07 12:30Running 7 6:22v median −0:16
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Block 08 13:04Running 8 6:36v median −0:09
Roxzone, per block
Approach · Exit 6:37
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.