Skip to content
Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Chris Canning & Jessica Canning — Cape Town

Mixed 30-34 n = 644
Finish · net time
1:34:09
+5:43 v median 1:28:26
Mixed
405/644
30-34
86/134
Field beaten
37%

The race, in three figures

Field beaten
35%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:19
v median
258/644
Rank
Biggest loss
50m Sled Pull
+0:52
v median
529/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:59
    Running 1 4:36
    v median −0:02
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 8:28
    Running 2 6:22
    v median +0:05
    50m Sled Push 2:06
    v median +0:08
  3. Block 03 14:53
    Running 3 10:01
    v median +3:27
    50m Sled Pull 4:52
    v median +0:52
  4. Block 04 10:39
    Running 4 6:42
    v median +0:06
    80m Burpee Broad Jump 3:57
    v median +0:14
  5. Block 05 11:58
    Running 5 7:09
    v median +0:22
    1000m Row 4:49
    v median −0:05
  6. Block 06 9:17
    Running 6 7:18
    v median +0:40
    200m Farmers Carry 1:59
    v median +0:08
  7. Block 07 11:35
    Running 7 6:49
    v median +0:11
    100m Sandbag Lunges 4:46
    v median +0:26
  8. Block 08 11:46
    Running 8 6:55
    v median +0:10
    Wall Balls 4:51
    v median −0:19

Roxzone, per block

Approach · Exit 6:43

B1 · 1000m SkiErg
1:02
0:26 0:36
B2 · 50m Sled Push
1:03
0:17 0:46
B3 · 50m Sled Pull
0:58
0:11 0:47
B4 · 80m Burpee Broad Jump
1:01
0:05 0:56
B5 · 1000m Row
0:26
0:13 0:13
B6 · 200m Farmers Carry
1:22
0:34 0:48
B7 · 100m Sandbag Lunges
0:52
0:23 0:29
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644