The race, in three figures
Field beaten
35%
Runs
41%
Stations
Biggest gain
Wall Balls
−0:19
v median
258/645
Rank
Biggest loss
50m Sled Pull
+0:52
v median
529/645
Rank
The race, in words
1:34:09 at Cape Town 2026 put Chris Canning & Jessica Canning 405th of 645 mixed teams in the Doubles Open division.
The sled pull cost the most time: 0:52 slower than the median. Stronger after halfway: 2:41 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:59Running 1 4:36v median −0:02
-
Block 02 8:28Running 2 6:22v median +0:05
-
Block 03 14:53Running 3 10:01v median +3:27
-
Block 04 10:39Running 4 6:42v median +0:06
-
Block 05 11:58Running 5 7:09v median +0:22
-
Block 06 9:17Running 6 7:18v median +0:40
-
Block 07 11:35Running 7 6:49v median +0:11
-
Block 08 11:46Running 8 6:55v median +0:10
Roxzone, per block
Approach · Exit 6:43
B1 · 1000m SkiErg
1:02
0:26
0:36
B2 · 50m Sled Push
1:03
0:17
0:46
B3 · 50m Sled Pull
0:58
0:11
0:47
B4 · 80m Burpee Broad Jump
1:01
0:05
0:56
B5 · 1000m Row
0:26
0:13
0:13
B6 · 200m Farmers Carry
1:22
0:34
0:48
B7 · 100m Sandbag Lunges
0:52
0:23
0:29
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 1
Finish · 5:43 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645