Skip to content
Sign in Sign up
South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Rudi Wilcocks & Hilda Wilcocks — Cape Town 2026

Rudi Wilcocks Hilda Wilcocks
Mixed 35-39 n = 645
Finish · net time
1:34:11
+5:45 v median 1:28:26
Mixed
406/645
35-39
63/111
Field beaten
37%

The race, in three figures

Field beaten
20%
Runs
94%
Stations
Biggest gain
Wall Balls
−1:42
v median
8/645
Rank
Biggest loss
1000m SkiErg
−0:06
v median
265/645
Rank

The race, in words

Rudi Wilcocks & Hilda Wilcocks finished 406th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:34:11.

A station race more than a running one: 94% of the field beaten on the stations, against 20% on the runs. Nowhere gained more than the wall balls: 1:42 on the median. The race faded late: the second half went 1:55 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:23
    Running 1 5:07
    v median +0:29
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 8:48
    Running 2 7:16
    v median +0:59
    50m Sled Push 1:32
    v median −0:26
  3. Block 03 10:34
    Running 3 7:32
    v median +0:58
    50m Sled Pull 3:02
    v median −0:58
  4. Block 04 11:20
    Running 4 8:19
    v median +1:43
    80m Burpee Broad Jump 3:01
    v median −0:42
  5. Block 05 12:29
    Running 5 8:15
    v median +1:28
    1000m Row 4:14
    v median −0:40
  6. Block 06 9:50
    Running 6 8:13
    v median +1:35
    200m Farmers Carry 1:37
    v median −0:14
  7. Block 07 11:49
    Running 7 8:46
    v median +2:08
    100m Sandbag Lunges 3:03
    v median −1:17
  8. Block 08 13:06
    Running 8 9:38
    v median +2:53
    Wall Balls 3:28
    v median −1:42

Roxzone, per block

Approach · Exit 7:01

B1 · 1000m SkiErg
1:13
0:34 0:39
B2 · 50m Sled Push
1:24
0:20 1:04
B3 · 50m Sled Pull
1:25
0:11 1:14
B4 · 80m Burpee Broad Jump
0:37
0:05 0:32
B5 · 1000m Row
0:35
0:14 0:21
B6 · 200m Farmers Carry
0:52
0:37 0:15
B7 · 100m Sandbag Lunges
0:53
0:42 0:11
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:45
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 5:45 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645