The race, in three figures
Field beaten
42%
Runs
31%
Stations
Biggest gain
Wall Balls
−0:08
v median
297/645
Rank
Biggest loss
100m Sandbag Lunges
+0:56
v median
499/645
Rank
The race, in words
Dillon Mann & Monique Mann finished 409th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:34:24.
On the sandbag lunges the field had the edge, by 0:56. Stronger after halfway: 3:48 better against the middle of the field than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:52Running 1 7:01v median +2:23
-
Block 02 8:38Running 2 6:40v median +0:23
-
Block 03 11:02Running 3 6:47v median +0:13
-
Block 04 11:25Running 4 6:51v median +0:15
-
Block 05 12:30Running 5 6:55v median +0:08
-
Block 06 8:38Running 6 6:46v median +0:08
-
Block 07 11:48Running 7 6:32v median −0:06
-
Block 08 11:22Running 8 6:20v median −0:25
Roxzone, per block
Approach · Exit 7:16
B1 · 1000m SkiErg
1:26
0:29
0:57
B2 · 50m Sled Push
1:08
0:22
0:46
B3 · 50m Sled Pull
1:23
0:09
1:14
B4 · 80m Burpee Broad Jump
0:49
0:05
0:44
B5 · 1000m Row
0:31
0:09
0:22
B6 · 200m Farmers Carry
1:03
0:35
0:28
B7 · 100m Sandbag Lunges
0:54
0:27
0:27
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 5:58 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645