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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Candice Howlett & Justin Howlett — Cape Town 2026

Candice Howlett Justin Howlett
Mixed 40-44 n = 645
Finish · net time
1:34:24
+5:58 v median 1:28:26
Mixed
410/645
40-44
48/73
Field beaten
36%

The race, in three figures

Field beaten
60%
Runs
7%
Stations
Biggest gain
50m Sled Push
−0:13
v median
188/645
Rank
Biggest loss
Wall Balls
+5:24
v median
631/645
Rank

The race, in words

1:34:24 at Cape Town 2026 put Candice Howlett & Justin Howlett 410th of 645 mixed teams in the Doubles Open division.

Legs and stations told different stories: 60% of the field beaten on the runs, 7% on the stations. The wall balls cost the most time: 5:24 slower than the median. A harder second half: 1:42 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:00
    Running 1 4:16
    v median −0:22
    1000m SkiErg 4:44
    v median +0:22
  2. Block 02 10:45
    Running 2 9:00
    v median +2:43
    50m Sled Push 1:45
    v median −0:13
  3. Block 03 10:16
    Running 3 5:53
    v median −0:41
    50m Sled Pull 4:23
    v median +0:23
  4. Block 04 11:37
    Running 4 5:47
    v median −0:49
    80m Burpee Broad Jump 5:50
    v median +2:07
  5. Block 05 10:53
    Running 5 6:07
    v median −0:40
    1000m Row 4:46
    v median −0:08
  6. Block 06 8:23
    Running 6 6:01
    v median −0:37
    200m Farmers Carry 2:22
    v median +0:31
  7. Block 07 11:53
    Running 7 5:51
    v median −0:47
    100m Sandbag Lunges 6:02
    v median +1:42
  8. Block 08 16:47
    Running 8 6:13
    v median −0:32
    Wall Balls 10:34
    v median +5:24

Roxzone, per block

Approach · Exit 4:56

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:03
0:18 0:45
B3 · 50m Sled Pull
0:45
0:09 0:36
B4 · 80m Burpee Broad Jump
0:29
0:06 0:23
B5 · 1000m Row
0:19
0:08 0:11
B6 · 200m Farmers Carry
0:46
0:36 0:10
B7 · 100m Sandbag Lunges
0:32
0:22 0:10
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 5:58
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 5:58 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645