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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Louw Conradie & Christine Basson — Cape Town

Louw Conradie Christine Basson
Mixed 16-24 n = 644
Finish · net time
1:34:35
+6:09 v median 1:28:26
Mixed
412/644
16-24
106/151
Field beaten
36%

The race, in three figures

Field beaten
30%
Runs
51%
Stations
Biggest gain
1000m SkiErg
−0:18
v median
122/644
Rank
Biggest loss
80m Burpee Broad Jump
+0:21
v median
406/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:41
    Running 1 5:37
    v median +0:59
    1000m SkiErg 4:04
    v median −0:18
  2. Block 02 9:53
    Running 2 7:49
    v median +1:32
    50m Sled Push 2:04
    v median +0:06
  3. Block 03 11:08
    Running 3 7:16
    v median +0:42
    50m Sled Pull 3:52
    v median −0:08
  4. Block 04 10:51
    Running 4 6:47
    v median +0:11
    80m Burpee Broad Jump 4:04
    v median +0:21
  5. Block 05 12:55
    Running 5 7:51
    v median +1:04
    1000m Row 5:04
    v median +0:10
  6. Block 06 8:27
    Running 6 6:52
    v median +0:14
    200m Farmers Carry 1:35
    v median −0:16
  7. Block 07 11:51
    Running 7 7:31
    v median +0:53
    100m Sandbag Lunges 4:20
    v median +0:00
  8. Block 08 12:53
    Running 8 7:43
    v median +0:58
    Wall Balls 5:10
    v median +0:00

Roxzone, per block

Approach · Exit 7:04

B1 · 1000m SkiErg
1:01
0:25 0:36
B2 · 50m Sled Push
1:39
0:20 1:19
B3 · 50m Sled Pull
1:14
0:09 1:05
B4 · 80m Burpee Broad Jump
1:05
0:23 0:42
B5 · 1000m Row
0:27
0:09 0:18
B6 · 200m Farmers Carry
0:47
0:35 0:12
B7 · 100m Sandbag Lunges
0:49
0:39 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644