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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Mia-Mari Gerber & De Wet Rabe — Cape Town

Mia-Mari Gerber De Wet Rabe
Mixed 16-24 n = 644
Finish · net time
1:34:36
+6:10 v median 1:28:26
Mixed
413/644
16-24
107/151
Field beaten
36%

The race, in three figures

Field beaten
37%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:07
v median
258/644
Rank
Biggest loss
Wall Balls
+1:49
v median
541/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:29
    Running 1 5:06
    v median +0:28
    1000m SkiErg 4:23
    v median +0:01
  2. Block 02 8:37
    Running 2 6:46
    v median +0:29
    50m Sled Push 1:51
    v median −0:07
  3. Block 03 11:06
    Running 3 6:46
    v median +0:12
    50m Sled Pull 4:20
    v median +0:20
  4. Block 04 11:34
    Running 4 7:04
    v median +0:28
    80m Burpee Broad Jump 4:30
    v median +0:47
  5. Block 05 12:00
    Running 5 6:57
    v median +0:10
    1000m Row 5:03
    v median +0:09
  6. Block 06 9:19
    Running 6 7:25
    v median +0:47
    200m Farmers Carry 1:54
    v median +0:03
  7. Block 07 12:21
    Running 7 7:52
    v median +1:14
    100m Sandbag Lunges 4:29
    v median +0:09
  8. Block 08 14:15
    Running 8 7:16
    v median +0:31
    Wall Balls 6:59
    v median +1:49

Roxzone, per block

Approach · Exit 6:01

B1 · 1000m SkiErg
1:10
0:30 0:40
B2 · 50m Sled Push
0:57
0:17 0:40
B3 · 50m Sled Pull
0:52
0:10 0:42
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
0:44
0:12 0:32
B6 · 200m Farmers Carry
0:42
0:29 0:13
B7 · 100m Sandbag Lunges
0:35
0:25 0:10
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644