The race, in three figures
Field beaten
37%
Runs
30%
Stations
Biggest gain
50m Sled Push
−0:07
v median
258/645
Rank
Biggest loss
Wall Balls
+1:49
v median
541/645
Rank
The race, in words
1:34:36 at Cape Town 2026 put Mia-Mari Gerber & De Wet Rabe 413th of 645 mixed teams in the Doubles Open division.
On the wall balls the field had the edge, by 1:49. A harder second half: 2:20 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:29Running 1 5:06v median +0:28
-
Block 02 8:37Running 2 6:46v median +0:29
-
Block 03 11:06Running 3 6:46v median +0:12
-
Block 04 11:34Running 4 7:04v median +0:28
-
Block 05 12:00Running 5 6:57v median +0:10
-
Block 06 9:19Running 6 7:25v median +0:47
-
Block 07 12:21Running 7 7:52v median +1:14
-
Block 08 14:15Running 8 7:16v median +0:31
Roxzone, per block
Approach · Exit 6:01
B1 · 1000m SkiErg
1:10
0:30
0:40
B2 · 50m Sled Push
0:57
0:17
0:40
B3 · 50m Sled Pull
0:52
0:10
0:42
B4 · 80m Burpee Broad Jump
0:59
0:09
0:50
B5 · 1000m Row
0:44
0:12
0:32
B6 · 200m Farmers Carry
0:42
0:29
0:13
B7 · 100m Sandbag Lunges
0:35
0:25
0:10
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:10 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645