The race, in three figures
The race, in words
Eric Moreland & Celesté Johnson finished 415th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:34:45.
If there was time left out there, it was on the burpee broad jumps, 1:23 behind the median. Paced to finish: the second half went 3:13 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 10:12Running 1 5:32v median +0:54
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Block 02 9:00Running 2 6:58v median +0:41
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Block 03 11:05Running 3 7:03v median +0:29
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Block 04 12:08Running 4 7:02v median +0:26
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Block 05 11:59Running 5 7:18v median +0:31
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Block 06 8:30Running 6 6:55v median +0:17
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Block 07 12:08Running 7 7:16v median +0:38
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Block 08 12:13Running 8 6:39v median −0:06
Roxzone, per block
Approach · Exit 7:37
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.