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Sunette Gresse & Louis Stemmet — Cape Town 2026

Mixed 40-44 n = 645
Finish · net time
1:34:57
+6:31 v median 1:28:26
Mixed
417/645
40-44
50/73
Field beaten
35%

The race, in three figures

Field beaten
25%
Runs
70%
Stations
Biggest gain
Wall Balls
−0:55
v median
121/645
Rank
Biggest loss
50m Sled Push
+0:16
v median
493/645
Rank

The race, in words

1:34:57 at Cape Town 2026 put Sunette Gresse & Louis Stemmet 417th of 645 mixed teams in the Doubles Open division.

The stations carried this race: faster than 70% of the field across all eight, against 25% on the runs. The wall balls were where this race was made, 0:55 ahead of the median.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:25
    Running 1 4:56
    v median +0:18
    v median +0:07
  2. Block 02 9:10
    Running 2 6:56
    v median +0:39
    v median +0:16
  3. Block 03 10:52
    Running 3 7:36
    v median +1:02
    v median −0:44
  4. Block 04 11:30
    Running 4 7:42
    v median +1:06
    v median +0:05
  5. Block 05 12:30
    Running 5 8:11
    v median +1:24
    1000m Row 4:19
    v median −0:35
  6. Block 06 9:36
    Running 6 7:46
    v median +1:08
    v median −0:01
  7. Block 07 11:52
    Running 7 8:13
    v median +1:35
    v median −0:41
  8. Block 08 12:10
    Running 8 7:55
    v median +1:10
    Wall Balls 4:15
    v median −0:55

Roxzone, per block

Approach · Exit 7:58

B1 · 1000m SkiErg
1:04
0:27 0:37
B2 · 50m Sled Push
1:32
0:18 1:14
B3 · 50m Sled Pull
1:05
0:09 0:56
B4 · 80m Burpee Broad Jump
1:00
0:10 0:50
B5 · 1000m Row
0:45
0:10 0:35
B6 · 200m Farmers Carry
1:28
0:44 0:44
B7 · 100m Sandbag Lunges
1:03
0:29 0:34
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 6:31
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 6:31 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 13
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645