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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Zanne Van Wyk & Frederik Johannes Van Wyk — Cape Town

Zanne Van Wyk Frederik Johannes Van Wyk
Mixed 25-29 n = 644
Finish · net time
1:35:08
+6:42 v median 1:28:26
Mixed
420/644
25-29
80/125
Field beaten
35%

The race, in three figures

Field beaten
34%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
241/644
Rank
Biggest loss
50m Sled Pull
+0:19
v median
413/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:18
    Running 1 5:02
    v median +0:24
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 8:34
    Running 2 6:40
    v median +0:23
    50m Sled Push 1:54
    v median −0:04
  3. Block 03 11:22
    Running 3 7:03
    v median +0:29
    50m Sled Pull 4:19
    v median +0:19
  4. Block 04 10:10
    Running 4 6:49
    v median +0:13
    80m Burpee Broad Jump 3:21
    v median −0:22
  5. Block 05 12:04
    Running 5 7:13
    v median +0:26
    1000m Row 4:51
    v median −0:03
  6. Block 06 10:59
    Running 6 8:57
    v median +2:19
    200m Farmers Carry 2:02
    v median +0:11
  7. Block 07 11:26
    Running 7 7:02
    v median +0:24
    100m Sandbag Lunges 4:24
    v median +0:04
  8. Block 08 12:55
    Running 8 7:26
    v median +0:41
    Wall Balls 5:29
    v median +0:19

Roxzone, per block

Approach · Exit 8:29

B1 · 1000m SkiErg
1:09
0:29 0:40
B2 · 50m Sled Push
1:01
0:17 0:44
B3 · 50m Sled Pull
1:09
0:09 1:00
B4 · 80m Burpee Broad Jump
1:23
0:05 1:18
B5 · 1000m Row
0:50
0:08 0:42
B6 · 200m Farmers Carry
1:19
0:31 0:48
B7 · 100m Sandbag Lunges
1:36
0:27 1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644