The race, in three figures
Field beaten
34%
Runs
48%
Stations
Biggest gain
80m Burpee Broad Jump
−0:22
v median
241/645
Rank
Biggest loss
50m Sled Pull
+0:19
v median
413/645
Rank
The race, in words
Zanne Van Wyk & Frederik Johannes Van Wyk finished 420th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:35:08.
The race faded late: the second half went 4:08 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 5:02v median +0:24
-
Block 02 8:34Running 2 6:40v median +0:23
-
Block 03 11:22Running 3 7:03v median +0:29
-
Block 04 10:10Running 4 6:49v median +0:13
-
Block 05 12:04Running 5 7:13v median +0:26
-
Block 06 10:59Running 6 8:57v median +2:19
-
Block 07 11:26Running 7 7:02v median +0:24
-
Block 08 12:55Running 8 7:26v median +0:41
Roxzone, per block
Approach · Exit 8:29
B1 · 1000m SkiErg
1:09
0:29
0:40
B2 · 50m Sled Push
1:01
0:17
0:44
B3 · 50m Sled Pull
1:09
0:09
1:00
B4 · 80m Burpee Broad Jump
1:23
0:05
1:18
B5 · 1000m Row
0:50
0:08
0:42
B6 · 200m Farmers Carry
1:19
0:31
0:48
B7 · 100m Sandbag Lunges
1:36
0:27
1:09
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 6:42 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645