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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Emma Fallet & Ross Fallet — Cape Town

Emma Fallet Ross Fallet
Mixed 16-24 n = 644
Finish · net time
1:35:33
+7:07 v median 1:28:26
Mixed
423/644
16-24
112/151
Field beaten
34%

The race, in three figures

Field beaten
50%
Runs
22%
Stations
Biggest gain
200m Farmers Carry
+0:04
v median
371/644
Rank
Biggest loss
Wall Balls
+2:46
v median
581/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:36
    v median −0:02
    1000m SkiErg 4:43
    v median +0:21
  2. Block 02 8:20
    Running 2 6:11
    v median −0:06
    50m Sled Push 2:09
    v median +0:11
  3. Block 03 11:08
    Running 3 6:36
    v median +0:02
    50m Sled Pull 4:32
    v median +0:32
  4. Block 04 11:03
    Running 4 6:46
    v median +0:10
    80m Burpee Broad Jump 4:17
    v median +0:34
  5. Block 05 11:57
    Running 5 6:57
    v median +0:10
    1000m Row 5:00
    v median +0:06
  6. Block 06 8:39
    Running 6 6:44
    v median +0:06
    200m Farmers Carry 1:55
    v median +0:04
  7. Block 07 11:17
    Running 7 6:36
    v median −0:02
    100m Sandbag Lunges 4:41
    v median +0:21
  8. Block 08 14:58
    Running 8 7:02
    v median +0:17
    Wall Balls 7:56
    v median +2:46

Roxzone, per block

Approach · Exit 8:59

B1 · 1000m SkiErg
1:04
0:28 0:36
B2 · 50m Sled Push
1:28
0:17 1:11
B3 · 50m Sled Pull
1:22
0:14 1:08
B4 · 80m Burpee Broad Jump
0:58
0:06 0:52
B5 · 1000m Row
0:53
0:08 0:45
B6 · 200m Farmers Carry
1:28
0:29 0:59
B7 · 100m Sandbag Lunges
1:43
0:41 1:02
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644