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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Abulele Mbanga & Siyabulela Mayinje — Cape Town

Mixed 35-39 n = 644
Finish · net time
1:35:50
+7:24 v median 1:28:26
Mixed
430/644
35-39
68/111
Field beaten
33%

The race, in three figures

Field beaten
25%
Runs
75%
Stations
Biggest gain
80m Burpee Broad Jump
−3:33
v median
59/644
Rank
Biggest loss
200m Farmers Carry
+0:24
v median
562/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:42
    Running 1 4:26
    v median −0:12
    1000m SkiErg 4:16
    v median −0:06
  2. Block 02 11:13
    Running 2 9:17
    v median +3:00
    50m Sled Push 1:56
    v median −0:02
  3. Block 03 10:41
    Running 3 7:11
    v median +0:37
    50m Sled Pull 3:30
    v median −0:30
  4. Block 04 7:25
    Running 4 7:15
    v median +0:39
    80m Burpee Broad Jump 0:10
    v median −3:33
  5. Block 05 12:43
    Running 5 7:28
    v median +0:41
    1000m Row 5:15
    v median +0:21
  6. Block 06 10:08
    Running 6 7:53
    v median +1:15
    200m Farmers Carry 2:15
    v median +0:24
  7. Block 07 12:13
    Running 7 7:47
    v median +1:09
    100m Sandbag Lunges 4:26
    v median +0:06
  8. Block 08 13:11
    Running 8 7:52
    v median +1:07
    Wall Balls 5:19
    v median +0:09

Roxzone, per block

Approach · Exit 9:39

B1 · 1000m SkiErg
1:09
0:31 0:38
B2 · 50m Sled Push
0:57
0:18 0:39
B3 · 50m Sled Pull
0:59
0:10 0:49
B4 · 80m Burpee Broad Jump
4:10
0:09 4:01
B5 · 1000m Row
0:22
0:10 0:12
B6 · 200m Farmers Carry
1:08
0:53 0:15
B7 · 100m Sandbag Lunges
0:54
0:43 0:11
B8 · Wall Balls
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644