The race, in three figures
The race, in words
1:35:53 at Cape Town 2026 put Tiffany Bacon & Justin Bacon 431st of 645 mixed teams in the Doubles Open division.
The stations carried this race: faster than 84% of the field across all eight, against 19% on the runs. The wall balls were the standout, 1:07 quicker than the median and 81st of 645. Paced to finish: the second half went 5:35 better against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:54Running 1 4:34v median −0:04
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Block 02 10:35Running 2 9:12v median +2:55
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Block 03 13:00Running 3 9:52v median +3:18
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Block 04 12:21Running 4 9:16v median +2:40
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Block 05 12:30Running 5 7:49v median +1:02
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Block 06 11:15Running 6 9:32v median +2:54
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Block 07 10:30Running 7 7:10v median +0:32
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Block 08 10:20Running 8 6:17v median −0:28
Roxzone, per block
Approach · Exit 6:35
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.