The race, in three figures
Field beaten
39%
Runs
25%
Stations
Biggest gain
200m Farmers Carry
−0:05
v median
234/644
Rank
Biggest loss
Wall Balls
+1:29
v median
516/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 10:06Running 1 5:18v median +0:401000m SkiErg 4:48v median +0:26
-
Block 02 9:50Running 2 7:42v median +1:2550m Sled Push 2:08v median +0:10
-
Block 03 11:11Running 3 6:48v median +0:1450m Sled Pull 4:23v median +0:23
-
Block 04 11:46Running 4 7:05v median +0:2980m Burpee Broad Jump 4:41v median +0:58
-
Block 05 12:05Running 5 7:00v median +0:131000m Row 5:05v median +0:11
-
Block 06 8:37Running 6 6:51v median +0:13200m Farmers Carry 1:46v median −0:05
-
Block 07 11:52Running 7 6:57v median +0:19100m Sandbag Lunges 4:55v median +0:35
-
Block 08 13:48Running 8 7:09v median +0:24Wall Balls 6:39v median +1:29
Roxzone, per block
Approach · Exit 7:46
B1 · 1000m SkiErg
1:15
0:33
0:42
B2 · 50m Sled Push
1:12
0:18
0:54
B3 · 50m Sled Pull
0:58
0:11
0:47
B4 · 80m Burpee Broad Jump
1:02
0:07
0:55
B5 · 1000m Row
0:58
0:11
0:47
B6 · 200m Farmers Carry
0:52
0:40
0:12
B7 · 100m Sandbag Lunges
1:29
0:31
0:58
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644