The race, in three figures
Field beaten
20%
Runs
59%
Stations
Biggest gain
100m Sandbag Lunges
−0:39
v median
167/644
Rank
Biggest loss
1000m SkiErg
+0:15
v median
499/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:18Running 1 4:41v median +0:031000m SkiErg 4:37v median +0:15
-
Block 02 10:54Running 2 9:09v median +2:5250m Sled Push 1:45v median −0:13
-
Block 03 13:05Running 3 9:12v median +2:3850m Sled Pull 3:53v median −0:07
-
Block 04 13:03Running 4 9:05v median +2:2980m Burpee Broad Jump 3:58v median +0:15
-
Block 05 9:10Running 5 4:04v median −2:431000m Row 5:06v median +0:12
-
Block 06 10:33Running 6 8:52v median +2:14200m Farmers Carry 1:41v median −0:10
-
Block 07 12:46Running 7 9:05v median +2:27100m Sandbag Lunges 3:41v median −0:39
-
Block 08 13:11Running 8 8:40v median +1:55Wall Balls 4:31v median −0:39
Roxzone, per block
Approach · Exit 5:29
B1 · 1000m SkiErg
1:06
0:27
0:39
B2 · 50m Sled Push
1:00
0:16
0:44
B3 · 50m Sled Pull
0:51
0:11
0:40
B4 · 80m Burpee Broad Jump
0:34
0:06
0:28
B5 · 1000m Row
0:30
0:09
0:21
B6 · 200m Farmers Carry
0:45
0:32
0:13
B7 · 100m Sandbag Lunges
0:43
0:24
0:19
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644