The race, in three figures
The race, in words
Marie-Louise Geyser & Riaan Nel finished 446th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:37:38.
The burpee broad jumps were the standout, 3:39 quicker than the median and 7th of 645. If there was time left out there, it was on the wall balls, 3:10 behind the median. A harder second half: 4:08 more lost to the middle of the field after halfway than before it.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:24Running 1 4:47v median +0:09
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Block 02 8:25Running 2 6:10v median −0:07
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Block 03 10:27Running 3 6:12v median −0:22
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Block 04 6:19Running 4 6:15v median −0:21
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Block 05 12:24Running 5 6:47v median +0:00
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Block 06 8:26Running 6 6:25v median −0:13
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Block 07 13:26Running 7 6:43v median +0:05
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Block 08 15:01Running 8 6:41v median −0:04
Roxzone, per block
Approach · Exit 13:55
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.