The race, in three figures
Field beaten
45%
Runs
26%
Stations
Biggest gain
80m Burpee Broad Jump
−3:36
v median
39/644
Rank
Biggest loss
100m Sandbag Lunges
+4:47
v median
638/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:30Running 1 4:50v median +0:121000m SkiErg 4:40v median +0:18
-
Block 02 8:55Running 2 6:39v median +0:2250m Sled Push 2:16v median +0:18
-
Block 03 11:45Running 3 6:39v median +0:0550m Sled Pull 5:06v median +1:06
-
Block 04 6:44Running 4 6:37v median +0:0180m Burpee Broad Jump 0:07v median −3:36
-
Block 05 12:29Running 5 7:05v median +0:181000m Row 5:24v median +0:30
-
Block 06 8:50Running 6 6:32v median −0:06200m Farmers Carry 2:18v median +0:27
-
Block 07 16:16Running 7 7:09v median +0:31100m Sandbag Lunges 9:07v median +4:47
-
Block 08 12:29Running 8 7:20v median +0:35Wall Balls 5:09v median −0:01
Roxzone, per block
Approach · Exit 10:49
B1 · 1000m SkiErg
1:02
0:27
0:35
B2 · 50m Sled Push
1:07
0:19
0:48
B3 · 50m Sled Pull
1:07
0:11
0:56
B4 · 80m Burpee Broad Jump
5:09
0:07
5:02
B5 · 1000m Row
0:44
0:11
0:33
B6 · 200m Farmers Carry
4:45
14:46
−10:01
B7 · 100m Sandbag Lunges
−3:00
−13:30
10:30
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644