The race, in three figures
Field beaten
26%
Runs
38%
Stations
Biggest gain
Wall Balls
−0:40
v median
177/645
Rank
Biggest loss
80m Burpee Broad Jump
+1:27
v median
562/645
Rank
The race, in words
1:38:08 at Cape Town 2026 put Willie Hanekom & Sonja Hanekom 451st of 645 mixed teams in the Doubles Open division.
The wall balls were where this race was made, 0:40 ahead of the median. The burpee broad jumps cost the most time: 1:27 slower than the median.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:47Running 1 5:11v median +0:33
-
Block 02 8:49Running 2 6:56v median +0:39
-
Block 03 11:10Running 3 7:15v median +0:41
-
Block 04 12:52Running 4 7:42v median +1:06
-
Block 05 13:00Running 5 7:41v median +0:54
-
Block 06 9:39Running 6 7:35v median +0:57
-
Block 07 12:14Running 7 7:25v median +0:47
-
Block 08 13:11Running 8 8:41v median +1:56
Roxzone, per block
Approach · Exit 7:33
B1 · 1000m SkiErg
1:08
0:30
0:38
B2 · 50m Sled Push
1:17
0:19
0:58
B3 · 50m Sled Pull
1:22
0:15
1:07
B4 · 80m Burpee Broad Jump
1:09
0:10
0:59
B5 · 1000m Row
0:35
0:15
0:20
B6 · 200m Farmers Carry
1:17
1:05
0:12
B7 · 100m Sandbag Lunges
0:44
0:29
0:15
B8 · Wall Balls
—
No mats
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.
You ahead
Field ahead
Middle half · 25th–75th
Crossed the middle · 0
Finish · 9:42 behind
Elsewhere
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645