The race, in three figures
The race, in words
Jac Bezuidenhout & Leoné Van Zyl finished 457th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:38:31.
A station race more than a running one: 79% of the field beaten on the stations, against 22% on the runs. The burpee broad jumps were the standout, 3:35 quicker than the median and 41st of 645. 10:36 in the roxzone was slower than 88% of the field.
Eight blocks
Bar = field beaten · tick = median
-
Block 01 11:01Running 1 6:46v median +2:08
-
Block 02 8:06Running 2 6:40v median +0:23
-
Block 03 11:24Running 3 7:35v median +1:01
-
Block 04 8:11Running 4 8:03v median +1:27
-
Block 05 13:28Running 5 8:29v median +1:42
-
Block 06 10:02Running 6 8:12v median +1:34
-
Block 07 13:13Running 7 8:14v median +1:36
-
Block 08 12:39Running 8 7:31v median +0:46
Roxzone, per block
Approach · Exit 10:36
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.