The race, in three figures
Field beaten
30%
Runs
57%
Stations
Biggest gain
80m Burpee Broad Jump
−3:37
v median
21/644
Rank
Biggest loss
100m Sandbag Lunges
+1:03
v median
512/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 9:11Running 1 4:49v median +0:111000m SkiErg 4:22v median +0:00
-
Block 02 9:19Running 2 6:59v median +0:4250m Sled Push 2:20v median +0:22
-
Block 03 11:59Running 3 7:28v median +0:5450m Sled Pull 4:31v median +0:31
-
Block 04 7:38Running 4 7:32v median +0:5680m Burpee Broad Jump 0:06v median −3:37
-
Block 05 12:21Running 5 7:28v median +0:411000m Row 4:53v median −0:01
-
Block 06 9:14Running 6 7:27v median +0:49200m Farmers Carry 1:47v median −0:04
-
Block 07 12:59Running 7 7:36v median +0:58100m Sandbag Lunges 5:23v median +1:03
-
Block 08 14:07Running 8 7:59v median +1:14Wall Balls 6:08v median +0:58
Roxzone, per block
Approach · Exit 12:21
B1 · 1000m SkiErg
1:09
0:30
0:39
B2 · 50m Sled Push
1:26
0:19
1:07
B3 · 50m Sled Pull
1:14
0:10
1:04
B4 · 80m Burpee Broad Jump
5:29
0:07
5:22
B5 · 1000m Row
1:06
0:11
0:55
B6 · 200m Farmers Carry
0:53
0:40
0:13
B7 · 100m Sandbag Lunges
1:05
0:53
0:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644