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Jean-Jacques Coetzee & Anne Friedrichs — Cape Town 2026

Mixed 35-39 n = 645
Finish · net time
1:39:52
+11:26 v median 1:28:26
Mixed
468/645
35-39
78/111
Field beaten
27%

The race, in three figures

Field beaten
25%
Runs
81%
Stations
Biggest gain
80m Burpee Broad Jump
−3:41
v median
1/645
Rank
Biggest loss
50m Sled Push
+0:14
v median
476/645
Rank

The race, in words

Jean-Jacques Coetzee & Anne Friedrichs finished 468th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:39:52.

A station race more than a running one: 81% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were the standout, 3:41 quicker than the median and 1st of 645. The race faded late: the second half went 4:32 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:35
    Running 1 5:22
    v median +0:44
    v median −0:09
  2. Block 02 9:35
    Running 2 7:23
    v median +1:06
    v median +0:14
  3. Block 03 11:04
    Running 3 7:16
    v median +0:42
    v median −0:12
  4. Block 04 7:24
    Running 4 7:22
    v median +0:46
    v median −3:41
  5. Block 05 12:09
    Running 5 7:25
    v median +0:38
    1000m Row 4:44
    v median −0:10
  6. Block 06 10:21
    Running 6 8:19
    v median +1:41
    v median +0:11
  7. Block 07 12:33
    Running 7 8:16
    v median +1:38
    v median −0:03
  8. Block 08 12:20
    Running 8 7:26
    v median +0:41
    Wall Balls 4:54
    v median −0:16

Roxzone, per block

Approach · Exit 14:58

B1 · 1000m SkiErg
1:18
0:31 0:47
B2 · 50m Sled Push
1:43
0:17 1:26
B3 · 50m Sled Pull
1:08
0:12 0:56
B4 · 80m Burpee Broad Jump
4:31
0:07 4:24
B5 · 1000m Row
1:24
0:10 1:14
B6 · 200m Farmers Carry
2:30
1:40 0:50
B7 · 100m Sandbag Lunges
2:23
1:39 0:44
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:26
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 11:26 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645