The race, in three figures
The race, in words
Jean-Jacques Coetzee & Anne Friedrichs finished 468th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:39:52.
A station race more than a running one: 81% of the field beaten on the stations, against 25% on the runs. The burpee broad jumps were the standout, 3:41 quicker than the median and 1st of 645. The race faded late: the second half went 4:32 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:35Running 1 5:22v median +0:44
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Block 02 9:35Running 2 7:23v median +1:06
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Block 03 11:04Running 3 7:16v median +0:42
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Block 04 7:24Running 4 7:22v median +0:46
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Block 05 12:09Running 5 7:25v median +0:38
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Block 06 10:21Running 6 8:19v median +1:41
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Block 07 12:33Running 7 8:16v median +1:38
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Block 08 12:20Running 8 7:26v median +0:41
Roxzone, per block
Approach · Exit 14:58
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.