The race, in three figures
The race, in words
1:39:53 at Cape Town 2026 put Daniek Johanné Van Den Heever & Konrad Luc Zeelie 469th of 645 mixed teams in the Doubles Open division.
A station race more than a running one: 81% of the field beaten on the stations, against 21% on the runs. The burpee broad jumps were where this race was made, 3:37 ahead of the median. The roxzone cost time: 11:52, behind 92% of the field.
Eight blocks
Bar = field beaten · tick = median
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Block 01 9:46Running 1 5:08v median +0:30
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Block 02 9:05Running 2 6:59v median +0:42
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Block 03 11:19Running 3 7:26v median +0:52
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Block 04 8:21Running 4 8:15v median +1:39
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Block 05 13:09Running 5 8:11v median +1:24
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Block 06 10:10Running 6 8:15v median +1:37
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Block 07 12:09Running 7 8:28v median +1:50
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Block 08 14:08Running 8 9:13v median +2:28
Roxzone, per block
Approach · Exit 11:52
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.