The race, in three figures
Field beaten
28%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−3:18
v median
68/644
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
575/644
Rank
Eight blocks
Bar = field beaten · tick = median
-
Block 01 8:50Running 1 4:31v median −0:071000m SkiErg 4:19v median −0:03
-
Block 02 8:49Running 2 6:13v median −0:0450m Sled Push 2:36v median +0:38
-
Block 03 10:23Running 3 6:39v median +0:0550m Sled Pull 3:44v median −0:16
-
Block 04 7:04Running 4 6:39v median +0:0380m Burpee Broad Jump 0:25v median −3:18
-
Block 05 14:03Running 5 9:14v median +2:271000m Row 4:49v median −0:05
-
Block 06 8:24Running 6 6:54v median +0:16200m Farmers Carry 1:30v median −0:21
-
Block 07 12:38Running 7 6:36v median −0:02100m Sandbag Lunges 6:02v median +1:42
-
Block 08 15:35Running 8 11:18v median +4:33Wall Balls 4:17v median −0:53
Roxzone, per block
Approach · Exit 14:39
B1 · 1000m SkiErg
1:00
0:26
0:34
B2 · 50m Sled Push
1:38
0:22
1:16
B3 · 50m Sled Pull
1:23
0:15
1:08
B4 · 80m Burpee Broad Jump
6:26
0:11
6:15
B5 · 1000m Row
0:48
0:13
0:35
B6 · 200m Farmers Carry
1:39
0:51
0:48
B7 · 100m Sandbag Lunges
1:44
0:35
1:09
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644