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Jana Vermaak & Martin Smith — Cape Town 2026

Mixed 25-29 n = 645
Finish · net time
1:40:18
+11:52 v median 1:28:26
Mixed
473/645
25-29
88/125
Field beaten
27%

The race, in three figures

Field beaten
28%
Runs
71%
Stations
Biggest gain
80m Burpee Broad Jump
−3:18
v median
68/645
Rank
Biggest loss
100m Sandbag Lunges
+1:42
v median
575/645
Rank

The race, in words

Jana Vermaak & Martin Smith finished 473rd of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:40:18.

The stations carried this race: faster than 71% of the field across all eight, against 28% on the runs. The burpee broad jumps were where this race was made, 3:18 ahead of the median. The race faded late: the second half went 6:24 worse against the middle of the field than the first.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:50
    Running 1 4:31
    v median −0:07
    v median −0:03
  2. Block 02 8:49
    Running 2 6:13
    v median −0:04
    v median +0:38
  3. Block 03 10:23
    Running 3 6:39
    v median +0:05
    v median −0:16
  4. Block 04 7:04
    Running 4 6:39
    v median +0:03
    v median −3:18
  5. Block 05 14:03
    Running 5 9:14
    v median +2:27
    1000m Row 4:49
    v median −0:05
  6. Block 06 8:24
    Running 6 6:54
    v median +0:16
    v median −0:21
  7. Block 07 12:38
    Running 7 6:36
    v median −0:02
    v median +1:42
  8. Block 08 15:35
    Running 8 11:18
    v median +4:33
    Wall Balls 4:17
    v median −0:53

Roxzone, per block

Approach · Exit 14:39

B1 · 1000m SkiErg
1:00
0:26 0:34
B2 · 50m Sled Push
1:38
0:22 1:16
B3 · 50m Sled Pull
1:23
0:15 1:08
B4 · 80m Burpee Broad Jump
6:26
0:11 6:15
B5 · 1000m Row
0:48
0:13 0:35
B6 · 200m Farmers Carry
1:39
0:51 0:48
B7 · 100m Sandbag Lunges
1:44
0:35 1:09
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 11:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 3 Finish · 11:52 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645