The race, in three figures
The race, in words
Jana Vermaak & Martin Smith finished 473rd of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:40:18.
The stations carried this race: faster than 71% of the field across all eight, against 28% on the runs. The burpee broad jumps were where this race was made, 3:18 ahead of the median. The race faded late: the second half went 6:24 worse against the middle of the field than the first.
Eight blocks
Bar = field beaten · tick = median
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Block 01 8:50Running 1 4:31v median −0:07
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Block 02 8:49Running 2 6:13v median −0:04
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Block 03 10:23Running 3 6:39v median +0:05
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Block 04 7:04Running 4 6:39v median +0:03
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Block 05 14:03Running 5 9:14v median +2:27
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Block 06 8:24Running 6 6:54v median +0:16
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Block 07 12:38Running 7 6:36v median −0:02
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Block 08 15:35Running 8 11:18v median +4:33
Roxzone, per block
Approach · Exit 14:39
Against the middle of your field
Mixed · n = 625
A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.