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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Saif Dameh & Ambur Leigh Hildebrandt — Cape Town

Saif Dameh Ambur Leigh Hildebrandt
Mixed 25-29 n = 644
Finish · net time
1:41:22
+12:56 v median 1:28:26
Mixed
480/644
25-29
90/125
Field beaten
26%

The race, in three figures

Field beaten
23%
Runs
47%
Stations
Biggest gain
1000m SkiErg
−0:16
v median
150/644
Rank
Biggest loss
Wall Balls
+1:37
v median
532/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 8:32
    Running 1 4:26
    v median −0:12
    1000m SkiErg 4:06
    v median −0:16
  2. Block 02 9:20
    Running 2 7:30
    v median +1:13
    50m Sled Push 1:50
    v median −0:08
  3. Block 03 11:40
    Running 3 7:35
    v median +1:01
    50m Sled Pull 4:05
    v median +0:05
  4. Block 04 11:22
    Running 4 7:50
    v median +1:14
    80m Burpee Broad Jump 3:32
    v median −0:11
  5. Block 05 12:45
    Running 5 8:00
    v median +1:13
    1000m Row 4:45
    v median −0:09
  6. Block 06 10:24
    Running 6 8:45
    v median +2:07
    200m Farmers Carry 1:39
    v median −0:12
  7. Block 07 12:01
    Running 7 7:53
    v median +1:15
    100m Sandbag Lunges 4:08
    v median −0:12
  8. Block 08 15:01
    Running 8 8:14
    v median +1:29
    Wall Balls 6:47
    v median +1:37

Roxzone, per block

Approach · Exit 10:25

B1 · 1000m SkiErg
1:11
0:30 0:41
B2 · 50m Sled Push
2:07
0:20 1:47
B3 · 50m Sled Pull
1:11
0:11 1:00
B4 · 80m Burpee Broad Jump
1:44
0:13 1:31
B5 · 1000m Row
1:51
0:13 1:38
B6 · 200m Farmers Carry
1:06
0:49 0:17
B7 · 100m Sandbag Lunges
1:14
0:58 0:16
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644