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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Zahra Van Der Spuy & Christiaan Coetzer — Cape Town 2026

Zahra Van Der Spuy Christiaan Coetzer
Mixed 16-24 n = 645
Finish · net time
1:41:30
+13:04 v median 1:28:26
Mixed
483/645
16-24
125/151
Field beaten
25%

The race, in three figures

Field beaten
33%
Runs
18%
Stations
Biggest gain
1000m SkiErg
+0:03
v median
364/645
Rank
Biggest loss
80m Burpee Broad Jump
+1:40
v median
579/645
Rank

The race, in words

Zahra Van Der Spuy & Christiaan Coetzer finished 483rd of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:41:30.

If there was time left out there, it was on the burpee broad jumps, 1:40 behind the median. Stronger after halfway: 2:20 better against the middle of the field than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 12:11
    Running 1 7:46
    v median +3:08
    1000m SkiErg 4:25
    v median +0:03
  2. Block 02 9:19
    Running 2 7:07
    v median +0:50
    50m Sled Push 2:12
    v median +0:14
  3. Block 03 11:53
    Running 3 7:04
    v median +0:30
    50m Sled Pull 4:49
    v median +0:49
  4. Block 04 12:13
    Running 4 6:50
    v median +0:14
    80m Burpee Broad Jump 5:23
    v median +1:40
  5. Block 05 12:49
    Running 5 7:17
    v median +0:30
    1000m Row 5:32
    v median +0:38
  6. Block 06 9:07
    Running 6 6:54
    v median +0:16
    200m Farmers Carry 2:13
    v median +0:22
  7. Block 07 11:48
    Running 7 6:38
    v median +0:00
    100m Sandbag Lunges 5:10
    v median +0:50
  8. Block 08 13:31
    Running 8 6:57
    v median +0:12
    Wall Balls 6:34
    v median +1:24

Roxzone, per block

Approach · Exit 8:46

B1 · 1000m SkiErg
1:07
0:29 0:38
B2 · 50m Sled Push
1:25
0:21 1:04
B3 · 50m Sled Pull
1:02
0:13 0:49
B4 · 80m Burpee Broad Jump
1:21
0:09 1:12
B5 · 1000m Row
1:08
0:12 0:56
B6 · 200m Farmers Carry
1:09
0:55 0:14
B7 · 100m Sandbag Lunges
1:30
0:34 0:56
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:04
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:04 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645