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Cape Town / HYROX DOUBLES / Season 9 (2026/27)

Monique Khoza & Pieter Verwey — Cape Town

Monique Khoza Pieter Verwey
Mixed 35-39 n = 644
Finish · net time
1:41:58
+13:32 v median 1:28:26
Mixed
488/644
35-39
80/111
Field beaten
24%

The race, in three figures

Field beaten
37%
Runs
19%
Stations
Biggest gain
1000m SkiErg
+0:14
v median
481/644
Rank
Biggest loss
Wall Balls
+1:40
v median
535/644
Rank

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:19
    Running 1 4:43
    v median +0:05
    1000m SkiErg 4:36
    v median +0:14
  2. Block 02 9:14
    Running 2 6:39
    v median +0:22
    50m Sled Push 2:35
    v median +0:37
  3. Block 03 11:27
    Running 3 6:51
    v median +0:17
    50m Sled Pull 4:36
    v median +0:36
  4. Block 04 12:10
    Running 4 7:03
    v median +0:27
    80m Burpee Broad Jump 5:07
    v median +1:24
  5. Block 05 12:39
    Running 5 7:19
    v median +0:32
    1000m Row 5:20
    v median +0:26
  6. Block 06 9:24
    Running 6 7:07
    v median +0:29
    200m Farmers Carry 2:17
    v median +0:26
  7. Block 07 12:02
    Running 7 7:15
    v median +0:37
    100m Sandbag Lunges 4:47
    v median +0:27
  8. Block 08 15:06
    Running 8 8:16
    v median +1:31
    Wall Balls 6:50
    v median +1:40

Roxzone, per block

Approach · Exit 10:44

B1 · 1000m SkiErg
1:07
0:27 0:40
B2 · 50m Sled Push
1:41
0:19 1:22
B3 · 50m Sled Pull
1:52
0:14 1:38
B4 · 80m Burpee Broad Jump
0:59
0:09 0:50
B5 · 1000m Row
1:28
0:26 1:02
B6 · 200m Farmers Carry
1:31
0:57 0:34
B7 · 100m Sandbag Lunges
2:07
0:55 1:12
B8 · Wall Balls
—
No mats
Source Official
Event
Cape Town
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 644