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Tia Westraadt & Daniel Cilliers — Cape Town 2026

Mixed 16-24 n = 645
Finish · net time
1:42:08
+13:42 v median 1:28:26
Mixed
490/645
16-24
126/151
Field beaten
24%

The race, in three figures

Field beaten
26%
Runs
25%
Stations
Biggest gain
50m Sled Push
−0:35
v median
11/645
Rank
Biggest loss
50m Sled Pull
+2:16
v median
622/645
Rank

The race, in words

Tia Westraadt & Daniel Cilliers finished 490th of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:42:08.

The sled push was where this race was made, 0:35 ahead of the median. On the sled pull the field had the edge, by 2:16.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 10:22
    Running 1 5:23
    v median +0:45
    v median +0:37
  2. Block 02 8:24
    Running 2 7:01
    v median +0:44
    v median −0:35
  3. Block 03 13:26
    Running 3 7:10
    v median +0:36
    v median +2:16
  4. Block 04 11:39
    Running 4 7:35
    v median +0:59
    v median +0:21
  5. Block 05 14:25
    Running 5 8:26
    v median +1:39
    1000m Row 5:59
    v median +1:05
  6. Block 06 9:24
    Running 6 7:22
    v median +0:44
    v median +0:11
  7. Block 07 12:17
    Running 7 7:49
    v median +1:11
    v median +0:08
  8. Block 08 12:54
    Running 8 7:44
    v median +0:59
    Wall Balls 5:10
    v median +0:00

Roxzone, per block

Approach · Exit 9:26

B1 · 1000m SkiErg
1:14
0:34 0:40
B2 · 50m Sled Push
1:47
0:19 1:28
B3 · 50m Sled Pull
1:49
0:14 1:35
B4 · 80m Burpee Broad Jump
1:00
0:07 0:53
B5 · 1000m Row
1:13
0:18 0:55
B6 · 200m Farmers Carry
0:45
0:27 0:18
B7 · 100m Sandbag Lunges
1:38
0:40 0:58
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:42
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 0 Finish · 13:42 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 15
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645