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South Africa / Cape Town 2026 / Doubles Open · Mixed / Season 9 (2026/27)

Lizaan Oosthuizen & Bernard Oosthuizen — Cape Town 2026

Lizaan Oosthuizen Bernard Oosthuizen
Mixed 40-44 n = 645
Finish · net time
1:42:10
+13:44 v median 1:28:26
Mixed
493/645
40-44
57/73
Field beaten
24%

The race, in three figures

Field beaten
30%
Runs
41%
Stations
Biggest gain
80m Burpee Broad Jump
−3:33
v median
58/645
Rank
Biggest loss
Wall Balls
+2:59
v median
589/645
Rank

The race, in words

Lizaan Oosthuizen & Bernard Oosthuizen finished 493rd of 645 mixed teams in the Doubles Open division at Cape Town 2026, in 1:42:10.

Nowhere gained more than the burpee broad jumps: 3:33 on the median. The wall balls cost the most time: 2:59 slower than the median. A harder second half: 3:36 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:33
    Running 1 4:44
    v median +0:06
    1000m SkiErg 4:49
    v median +0:27
  2. Block 02 8:20
    Running 2 6:30
    v median +0:13
    50m Sled Push 1:50
    v median −0:08
  3. Block 03 11:31
    Running 3 7:10
    v median +0:36
    50m Sled Pull 4:21
    v median +0:21
  4. Block 04 7:45
    Running 4 7:35
    v median +0:59
    80m Burpee Broad Jump 0:10
    v median −3:33
  5. Block 05 12:48
    Running 5 7:36
    v median +0:49
    1000m Row 5:12
    v median +0:18
  6. Block 06 9:32
    Running 6 7:49
    v median +1:11
    200m Farmers Carry 1:43
    v median −0:08
  7. Block 07 13:35
    Running 7 8:07
    v median +1:29
    100m Sandbag Lunges 5:28
    v median +1:08
  8. Block 08 16:01
    Running 8 7:52
    v median +1:07
    Wall Balls 8:09
    v median +2:59

Roxzone, per block

Approach · Exit 13:13

B1 · 1000m SkiErg
1:05
0:27 0:38
B2 · 50m Sled Push
1:21
0:18 1:03
B3 · 50m Sled Pull
1:21
0:10 1:11
B4 · 80m Burpee Broad Jump
6:58
0:08 6:50
B5 · 1000m Row
0:34
0:20 0:14
B6 · 200m Farmers Carry
0:54
0:42 0:12
B7 · 100m Sandbag Lunges
0:59
0:42 0:17
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:44
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:44 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645