Skip to content

Fabio Dronti & Anke Van Zyl — Cape Town 2026

Mixed 16-24 n = 645
Finish · net time
1:42:18
+13:52 v median 1:28:26
Mixed
494/645
16-24
127/151
Field beaten
23%

The race, in three figures

Field beaten
24%
Runs
61%
Stations
Biggest gain
80m Burpee Broad Jump
−3:37
v median
26/645
Rank
Biggest loss
100m Sandbag Lunges
+1:04
v median
515/645
Rank

The race, in words

1:42:18 at Cape Town 2026 put Fabio Dronti & Anke Van Zyl 494th of 645 mixed teams in the Doubles Open division.

The stations carried this race: faster than 61% of the field across all eight, against 24% on the runs. The burpee broad jumps were where this race was made, 3:37 ahead of the median. A harder second half: 8:46 more lost to the middle of the field after halfway than before it.

Eight blocks

Bar = field beaten · tick = median

  1. Block 01 9:55
    Running 1 4:59
    v median +0:21
    v median +0:34
  2. Block 02 8:08
    Running 2 6:41
    v median +0:24
    v median −0:31
  3. Block 03 11:01
    Running 3 7:23
    v median +0:49
    v median −0:22
  4. Block 04 7:37
    Running 4 7:31
    v median +0:55
    v median −3:37
  5. Block 05 13:30
    Running 5 8:14
    v median +1:27
    1000m Row 5:16
    v median +0:22
  6. Block 06 10:23
    Running 6 8:05
    v median +1:27
    v median +0:27
  7. Block 07 13:22
    Running 7 7:58
    v median +1:20
    v median +1:04
  8. Block 08 15:02
    Running 8 9:08
    v median +2:23
    Wall Balls 5:54
    v median +0:44

Roxzone, per block

Approach · Exit 13:28

B1 · 1000m SkiErg
1:03
0:28 0:35
B2 · 50m Sled Push
1:12
0:18 0:54
B3 · 50m Sled Pull
0:56
0:09 0:47
B4 · 80m Burpee Broad Jump
5:32
0:13 5:19
B5 · 1000m Row
0:51
0:15 0:36
B6 · 200m Farmers Carry
2:08
1:01 1:07
B7 · 100m Sandbag Lunges
1:46
0:47 0:59
B8 · Wall Balls
—
No mats

Against the middle of your field

Mixed · n = 625

A pace, not a person: at every mat, the middle of the 625 mixed teams who finished.

10:00 10:00 SkiErg Sled Push Sled Pull Burpee Broad Jump Row Farmers Carry Sandbag Lunges Finish Middle ↑ You ahead ↓ Field ahead 13:52
You ahead Field ahead Middle half · 25th–75th Crossed the middle · 2 Finish · 13:52 behind

Elsewhere

The board

Doubles Open · Mixed at Cape Town 2026

See this race on page 16
Source Official
Event
Cape Town 2026
Division
HYROX DOUBLES
Contest
HD_LR3MS4JI17A7
Measured against
Mixed · n = 645